When you’re a writer or artist or inventor, what should one do when words just aren’t coming or the visual concepts are just unreachable and that all ideas are at a stand still, so you’re not stuck forever uninspired?
Feeling stuck and uninspired means that your routine life has gone completely over you and your work that’s why your creative spirit is beginning to leave you mentally spark-less, therefore, this is a signal for you to change your physical environment, momentarily, so you can be at a place where you can renew your thoughts and get back that flow of inspiration from a new environment. One such way to change your physical environment is to do a lot of walking which is found to improve creativity, such that the creative thinking increases by 60%, and that the flow of creative inspiration just continues to pour even after you return to your usual work place.
Go back to memory lane with those creative years when you tried almost everything that your inventive mind has dictated on you – drawing, painting, snow building, etc. without no set goals but just having the fun and energy to be imaginative; therefore, now is the time to reset time and make room for play. One way is to try to pursue a new hobby, a new perspective, like cooking a new recipe or trying out in a zumba class or feeling the waves through a surfing session and many more – anything that is a refreshing break.
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Sometimes, a change of fresh air by walking or taking a new hobby is not enough, so bring along your friends and take a trip or vacation enjoy your time together so that new experiences may just come along and the much-needed inspiration is found during the break which can be instrumental for a new surge of creativity. While you’re on vacation, eat well, exercise and have lots of sleep, since the creative ideas come though dreams, and you’ll realize that a balanced life, outside work, can truly prepare you mentally and physically. The restful setting in a vacation place helps one to relax and be at peace with your mind, such that once your mind is left empty, find time to read a book and you’d be surprised by how your mind can absorb fresh and inspiring ideas, which you can mentally bring with you when you return to work.
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The presence of people can boost your mental energy, so when you’re on a trip with friends, find the time to talk out your concerns with them, making healthy discussions; sometimes, you only need the release of your unconstructive thoughts and emotions, for you to feel refresh and start anew.